Articles

The Medicine Trap

She can’t sleep.  Her mind is too busy, bombarding her with thoughts that are going round and round, like a merry-go-round, a bad one.  Counting sheep doesn’t work, reading doesn’t take away the thoughts and there is nothing to watch on TV. Finally, somewhere during the night she drinks a sleeping pill, tomorrow night she …

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Grief & COVID-19

INTRODUCTION When we hear the word grief we usually think about death, but the emotions of grief can be felt in so many other circumstances as well.  Grief makes us feel sad, helpless and completely overwhelmed.  We mourn changes in our lives like divorce, moving to a different city or home, retiring from a job. …

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