TICK TOCK GOES THE CLOCK

“You will never find time for anything. If you want time, you must make it.”  - Charles Buxto –We kill time.  We ...
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The Medicine Trap

She can’t sleep. Her mind is too busy, bombarding her with thoughts that are going round and round, like a ...
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Disappointment, what to do with it?

Life is a journey filled with adventures, excitement, love, and happiness. Some moments will take your breath away because they ...
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Self-esteem: Finding myself (Teenagers)

Who am I? Who do you want me to be? Who do I want me to be? Do my friends ...
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Self-esteem: Me, Myself and I

Who am I? Who do I want to be? How do I want to be seen? Do I care about ...
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Loss, the new Normal?

What is loss? How do we experience loss and what do we need to do to move on from loss? ...
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ADDICTION: Signs, Symptoms & Treatment

Addiction does not happen overnight, although people seeking treatment have shared stories of how they experienced strong cravings almost immediately ...
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Grief & COVID-19

INTRODUCTION When we hear the word grief we usually think about death, but the emotions of grief can be felt ...
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